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Healing, one word at a time.

You’ve found a quiet corner of the web dedicated to the messy, honest process of recovery. This is a space where I trace the light through the complexities of CPTSD, depression, and postpartum life. I believe that even in the deepest shadows, there are glimmers worth finding. Whether it’s through a raw reflection on motherhood or the poetry that helped me breathe when things felt heavy, I share these words in hopes that they might act as a lantern for your path, too.
I’m so glad you’re here. Let’s find the way back to ourselves together.

What You’ll Find Here

Blog

Within these pages, I share raw stories of motherhood and trauma, and the healing words that help me through.

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Newsletter

Join me for a regular delivery of healing words and honest reflections, so we can walk this path together.

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Resources

Here, you’ll find a curated space of the books, tools, and supports that have been anchors for me in the storm.

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